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    Healthy Eating

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    • Portion Control
    • Hara Hachi Bu: “Eat Until You Are 80% Full”

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    Rae Ann Alton
    Rae Ann Alton, aka "The Portion Queen"

    Hi! I'm Rae Ann Alton, aka "The Portion Queen." I'm a lifelong passionate lover of food and fitness who wants to share what I have learned with others.

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